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regimen (noun) special plan of food, medicines and exercise to stay healthy.
When a doctor prescribes a daily regimen of food and exercise, they prescribe a plan of food, medicine and exercise to keep you healthy. A person is on a daily regiment of milk and dry fruits if they follow this diet for the sake of their health. A daily regimen of walk and jogging and fat-free diet is a program of walk and jogging along with fat-free food.
- The old man, in spite of his old age, is so healthy and active because he follows a regimen of regular walking and nutritious food. He never misses his walk and the nutritious food recommended to him by his doctor.
- He is a good eater, and does not like the ten-day regimen of salt-free diet his doctor has prescribed for him. He is impatient to get back to his normal eating ways.